One of these three background factors...
It's in one simple line...
The brain is a muscle...
Composure will become the new currency
Coach Jim Boylen breaks it down
4 hr 58 minute improvement over 100 miles
Proud, yet sad at the same time...
I was asked this question
Her mental approach is what we all need.
This can make us more resilient and stronger
The simplest, most effective way... (Without AI)
Perseverance is not one long race....
