Puke. Rally. Celebrate.

This can make us more resilient and stronger

How To Write A Book

The simplest, most effective way... (Without AI)

Follow My Challenge

Perseverance is not one long race....

The Difference Between a lapse and Collapse

Powerful difference...

Travis Smith VP- Ernest Packaging: Silence Does The Heavy Lifting

Unlocking Authentic Leadership and Coaching Culture

5 Ways To Create Momentum in Life

Because it's important for success

Happy 4th of July

The Two Words From Successful NBA Players

Speech patterns recognized long-term success

How To Avoid The Mountain Top Blues

Because The Good Times Don't Last

How My 100K Can Help You

It was nasty....

A 100K Kind Of Friday Night

Race starts at 7PM

8 Simple Ways To Stay In The Moment

#7 is my favorite