This 3 minute video explains the one thing that we can never do when it comes to our mental toughness…

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Dr. Rob Bell is a Sport Psychology coach. DRB & Associates based in Indianapolis works with professional athletes & corporate athletes, coaches, and teams building their Mental Toughness.  His book is titled The Hinge: The Importance of Mental Toughness. Follow on twitter @drrobbell  or contact [email protected]

Check out the new film & e-book, NO FEAR: A simple guide to mental toughness .

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