How My 100K Can Help You

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I love doing hard shit!

I don’t just write about it from the sidelines, I try to be in it… Well, this was hard shit! Sloppy & nasty were the conditions of the trail. Soupy, humid, and rainy were the atmospheric conditions.

It started raining at the 7PM start, I had to grab my poles because of the inability to get traction. I puked 2x and thus rallied twice as well.

But, it was a team effort! The aid stations at the MoMoFo 100k were tremendous with so much support and help, it made all of the difference!

Heck, I met aid station Jesus there…

But, how can my 100k can help you? This post isn’t a prop for doing hard things, or even signing up for your own race. Nope!

This is about focus…

When I struggled the most during the race, which was a lot, there became a common theme!

My focus was in the wrong place. I was focused on the finish or how far I had to go.

Since I had 3 loops of 20 miles and each section was difficult, thinking about how far I had to go only hurt my motivation and my attitude.

It was ONLY when I got my mind right that I became right.

I shifted and ONLY focused on making it to the tree, making it to the bottom of the hill, climbing THIS section! Nothing else about finishing or how far to go…

And that’s how my 100k can help you!

Don’t focus on the end at all! Just stay hyper-focused on the task at hand AND setting a very short-term goal!

That’s how winning is done!